Creating the perfect Veggie Wrap is simple when you follow these easy steps:

1. Begin by laying your tortilla flat on a clean surface or a large plate.
2. Spread the hummus or cream cheese evenly across the center of the tortilla.
3. Layer the fresh spinach leaves on top of the spread, covering it completely.
4. Next, add the shredded carrots, sliced bell pepper, cucumber, and avocado on the spinach.
5. Scatter halved cherry tomatoes over the veggies.
6. Season with salt and pepper to taste, and add optional sprouts or microgreens for extra texture.
7. Starting at one end, carefully roll the tortilla tightly, tucking in the sides as you go to keep the filling secure.
8. Slice the wrap in half diagonal, showcasing the colorful ingredients inside.
9. Serve immediately, or wrap it in foil or parchment paper for an on-the-go meal.

These straightforward steps will help you create a delicious Veggie Wrap in no time!